Kelly Rowland has one of the most enviable sets of abs in Tinseltown.


The singer, who made a body-baring splash on this month's cover of Shape,[1] showed how she carves those muscles.



It's all thanks to trainer Jeanette Jenkins![2] Rowland says the trainer's star plank (which she easily executed above) is one of her favorite moves from Jenkins' latest video.


"The Hollywood Trainer" definitely gets the Destiny's Child diva's seal of approval -- the two teamed up for a workout DVD, "Sexy Abs Cardio Sculpt," which will be released Oct. 1.


Those abs are enough "Motivation" for us. We're sold, Kelly!



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  • 1998


    Destiny's Child Kelly Rowland, Beyonce Knowles, LeToya Luckett, and LaTavia Robertson at the Shrine Auditorium in Los Angeles, California (Photo by Jim Smeal/WireImage)




  • 1998


    Destiny's Child LeToya Luckett, LaTavia Robertson, Kelly Rowland, and Beyonce Knowles (Photo by Jim Smeal/WireImage)




  • 1998


    Destiny's Child (Photo by Jeff Kravitz/FilmMagic)




  • 1998


    Destiny's Child: LeToya Luckett, LaTavia Robertson, Kelly Rowland and Beyonce Knowles (Photo by Jim Smeal/WireImage)




  • 1998


    Destiny's Child at the 1998 Lady of Soul awards in Los Angeles. (Photo by Jeff Kravitz/FilmMagic, Inc)




  • 1998


    Destiny's Child featuring Beyonce Knowles during Maxwell Album launch at The London Aquarium in London, United Kingdom. (Photo by Fred Duval/FilmMagic)




  • 2000


    UNITED STATES - CIRCA 2000: Destiny's Child with their award for best R&B Video backstage at the MTV Music Video Awards 2000 at Radio City Music Hall. (Photo by Richard Corkery/NY Daily News Archive via Getty Images)




  • 2000


    UNITED STATES - CIRCA 2000: Destiny's Child and their dolls (Photo by Vinnie Zuffante/Getty Images)




  • 2000


    CANCUN - MARCH 16: Destiny Child poses for photographs backstage during MTV's Spring Break 2000 in Cancun, Mexico. (Photo by: Frank Micelotta/Getty Images) Date created:




  • 2000


    Destiny's Child arrives at the opening of Giorgio Armani Exhibition in the Guggenheim. New York 10/18/00 (Photo: Keith Bedford/ImageDirect)




  • 2000


    UNITED STATES - CIRCA 2000: Michelle Williams, Beyonce Knowles, and Kelly Rowland (l. to r.), of the R&B trio Destiny's Child, are on hand at the T.J. Martell Foundation dinner at the Hilton Hotel. (Photo by Richard Corkery/NY Daily News Archive via Getty Images)




  • 2001


    Destiny's Child (L-R) Kelly Rowland, Beyonce Knowles and Michelle Williams performs during a sold-out show as the group headlines MTV's TRL tour at the Mandalay Bay Events Center August 31, 2001 in Las Vegas, Nevada. The group is touring to support the album, 'Survivor.' (Photo by Ethan Miller/Getty Images)




  • 2001


    Destiny's Child during Destiny's Child appearance and signing in support of their third album, 'Survivor' at Rockefeller Center in New York City, New York, United States. (Photo by RJ Capak/WireImage)




  • 2001


    Michelle Williams, Beyonce Knowles and Kelly Rowland of Destiny's Child (Photo by Jeff Kravitz/FilmMagic, Inc)




  • 2002


    Destiny's Child in the press room at the 29th Annual American Music Awards (Photo by Gregg DeGuire/WireImage)




  • 2004


    NEW YORK - DECEMBER 6: (ITALY OUT, NY DAILY NEWS OUT, NY NEWSDAY OUT) Singers Beyonce Knowles, Kelly Rowland and Michelle Williams of Destiny's Child attend a preview gala dinner for the Metropolitan Museum's 'Wild: Fashion Untamed' exhibition, hosted by fashion designer Robert Cavalli, on December 6, 2004 at the Metropolitan Museum of Art, in New York City. (Photo by Arnaldo Magnani/Getty Images)




  • 2004


    Kelly Rowland, Beyonce Knowles and Michelle Williams of Destiny's Child (Photo by David Lodge/FilmMagic)




  • 2004


    Destiny's Child during Conde Nast Media Group Presents Fashion Rocks 2004 - Arrivals at Radio City Music Hall in New York City, New York, United States. (Photo by KMazur/WireImage for Conde Nast media group)




  • 2006


    Destiny's Child, Kelly Rowland, Beyonce Knowles, and Michelle Williams (Photo by Jason Merritt/FilmMagic)




  • 2007


    Michelle Williams, Beyonce and Kelly Rowland of Destiny's Child (Photo by M. Tran/FilmMagic)