WASHINGTON — It happens too often: A doctor isn't sure what's causing someone's feverish illness but prescribes antibiotics just in case, drugs that don't work if a virus is the real culprit.


Now Duke University researchers are developing a blood test to more easily tell when a respiratory illness is due to a virus and not a bacterial infection, hoping to cut the dangerous overuse of antibiotics and speed the right diagnosis.


It works by taking a fingerprint of your immune system – how its genes are revving up to fight the bug. That's very different from how infections are diagnosed today. And if the experimental test pans out, it also promises to help doctors track brand-new threats, like the next flu pandemic or that mysterious MERS virus that has erupted in the Middle East.


That viral "signature could be quite powerful, and may be a game-changer," said Dr. Geoffrey Ginsburg, Duke's genomic medicine chief. He leads the team that on Wednesday reported that a study involving 102 people provided early evidence that the test can work.


Today, when symptoms alone aren't enough for diagnosis, a doctor's suspicion guides what tests are performed – tests that work by hunting for evidence of a specific pathogen. Fever and cough? If it's flu season, you might be tested for the flu virus. An awful sore throat? Chances are you'll get checked for strep bacteria. A negative test can leave the doctor wondering what germ to check for next, or whether to make a best guess.


Moreover, rapid in-the-office tests aren't always accurate and can miss infections. So patients may have blood or other samples sent to labs to try to grow any lurking bacteria and tell if it's to blame, additional testing that can take days.


"This is something we struggle with every day," said Dr. Octavio Ramilo, infectious disease chief at Nationwide Children's Hospital in Columbus, Ohio, who wasn't involved in the new study. Particularly with children, a respiratory virus and a bacterial infection "in the beginning look completely alike," he added.


Hence researchers at a number of universities are trying to harness a fairly recent discovery: As your immune system detects an invading bug, different genes are activated to fend off a viral infection than to fight a bacterial or fungal one. Those subtle molecular changes appear to be occurring even before you feel any symptoms. And they form distinct patterns of RNA and proteins, what's called a genomic fingerprint.


The Duke team discovered 30 genes that are switched on in different ways during a viral attack. The test essentially is a freeze-frame to show "what those genes are doing at the moment in time that it's captured," explained Duke lead researcher Dr. Aimee Zaas, an infectious disease specialist.



Small studies spotted that viral signature in people who volunteered to be infected with different influenza strains for science.


For a more real-world simulation, the researchers then analyzed blood samples stored from feverish people who had come to the emergency room – and who were eventually diagnosed, the old-fashioned way, with either some type of virus or a bacterial infection.


The genomic test proved 89 percent accurate in sorting out who had a virus, and did even better at ruling out those who didn't, Zaas reported Wednesday in the journal Science Translational Medicine.


It took 12 hours to get results. The researchers hope to speed that up so that it might work as quickly as some in-office tests.


Still, "it's a promising tool," said Ramilo, an Ohio State University professor who is doing similar research. He called the Duke study an important step toward creating a commercial test, and predicts one might reach the market within five years.


Why would a doctor want to know merely that a virus is present and not which virus? That's enough information to rule out antibiotics, Zaas said. Unnecessary antibiotic use is one factor in the growing problem of drug-resistant germs, which the government blames for more than 23,000 deaths a year.


Plus, if a dangerous new virus begins spreading, like MERS, this approach could help avoid quarantining people unnecessarily by telling right away which ones are virus-free, Ginsburg added.


In Ohio, Ramilo is exploring a more immediate need: When young infants have high fevers, they're often hospitalized while doctors run a battery of tests to find the fraction who have a serious bacterial infection. He is leading a study involving 22 pediatric emergency rooms to see if a genomic fingerprint approach could separate which babies really need all that testing.


But the virus-or-not question is just the beginning, Ramilo said. His research suggests genomic fingerprints also can distinguish a flu strain from other common viruses. And the Duke team is analyzing a huge study of students living in dormitories, to see if the genomic test detected who was incubating the flu before their first sniffle – and thus might be useful in stemming outbreaks.



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  • Question 1


    You have a runny nose and a minor scratchy throat. Can you still work out?




  • Answer: Go For It


    Follow the general rule of thumb that if all your symptoms are above your neck (sniffles, sore throat, minor cough) you're okay to exercise. "Exercise neither helps nor hurts the symptoms of a moderate cold," says Nieman. "Don't do anything too severe, and it should be okay." But know your limits. Over-exertion can make symptoms last longer, he warns.




  • Question 2


    You have chest and lung congestion and you feel achy allover. Can you still work out?




  • Answer: Sit This One Out


    The other side of the above-the-neck rule is -- you guessed it -- the below-the-neck rule. "If it's a fever, in your chest, you have tiredness, don't exercise at all," says Nieman. "Wait until the symptoms go away and then slowly get back to your normal routine." Not sure if you have a fever? Err on the side of caution and skip today's workout.




  • Question 3


    By "neck rule" standards, you're in the clear, but you had planned a high-intensity workout for today. Can you stick to the plan?




  • Answer: Better To Tone It Down


    It's best to tune down the intensity, even if your symptoms are not severe. Start out at about <a href="http://www.health.com/health/condition-article/0,,20257420,00.html" target="_hplink">50 percent of your normal intensity</a>, and if you feel okay after 10 minutes, gradually bump it up to about 80 to 90 percent max, Health.com reports.

    "Don't push the pace," warns Nieman, "but a brisk walk should be fine." Strength-training, stretching and yoga can also be good low-intensity options for <a href="http://www.fitsugar.com/Exercises-Do-When-Youre-Sick-20156271" target="_hplink">sick-day workouts</a>, according to FitSugar.




  • Question 4


    You have a low fever, but you'll just sweat it out, right?




  • Answer: Wrong


    "If the average person goes out to 'sweat it out' they could really hurt themselves," says Nieman. Anecdotally, heavy exertion when you have a fever seems to cause viruses to spread in a way that may lead to long-lasting symptoms similar to chronic fatigue syndrome, like tiredness, lower athletic performance and joint pain, says Nieman. "Just take it easy," he says. "There are too many risks involved."




  • Question 5


    True or false: A light workout will make your symptoms better.




  • Answer: False


    While exercise can create some immediate <a href="http://www.mayoclinic.com/health/exercise/AN01097" target="_hplink">congestion relief</a>, according to the Mayo Clinic, (we've all seen runners shooting snot rockets!) Nieman says there's no research to back up those boogers.

    And if you have a fever and flu-like symptoms, you'll also put yourself at additional risk. Your heart pumps blood from your muscles to your skin to help cool you off when you exercise. If you have a fever, your temperature will be even higher than normal during your workout, putting your heart under <a href="http://www.runnersworld.com/article/0,7120,s6-241-286--9082-0,00.html" target="_hplink">greater pressure to keep you cool</a>, <em>Runner's World</em> reports.

    "If the individual has any indication of a fever or general aches and pains, or muscle weakness, or they are just disinclined to exercise but then go out and force themselves to do it, they're really asking for it," says Nieman. Studies of animals exposed to the flu virus have found that heavy exercise resulted in longer and more severe symptoms, and even a higher rate of death, he explains.




  • Question 6


    Should you stay out of the gym when you're sick?




  • Answer: Not Necessarily


    Just keep in mind some common-sense <a href="http://www.webmd.com/cold-and-flu/features/exercising-when-sick?page=2" target="_hplink">etiquette tips</a> from WebMD. Cover machine surfaces with a towel and be extra diligent with the sanitizer spray after you're finished. Wash your hands before and after your workout (and <a href="http://www.cdc.gov/flu/protect/habits.htm" target="_hplink">more often in general</a>). However, if you're going to be sneezing or blowing your nose constantly, do us all a favor and stay home.




  • Question 7


    True or false: If you exercise harder, you will have even more protection against colds.




  • Answer: False


    "The happy medium is 30 to 60, maybe 75 minutes; in that arena there's great protection," says Nieman. "But as soon as you get to 90 minutes or more of very heavy exertion, then the immune system starts to go the other way."

    In his 1990 study of over <a href="http://www.ncbi.nlm.nih.gov/pubmed/2266764" target="_hplink">2,300 runners of the Los Angeles Marathon</a>, Nieman and colleagues found that the day after the marathon, runners were six times more likely to get sick. "The immune system can't perform its job as well," he explains.




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