26 Superfoods To Start Eating Today

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Greatist:

Fruits, and veggies and whole grains, oh my! Beyond the grocery store shelves lined with less-than-healthy processed foods in brightly-colored packaging, there are still hundreds of healthy options waiting to be picked up and put in your shopping cart. (Many come in vibrant natural packaging!) They span every food group, from fruits and veggies to grains, dairy and healthy fats! Here are 26 of our favorites, one for each letter of the alphabet, along with what makes them so super.

Read the whole story: Greatist

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