'I want to be fit, healthy - and look good naked': Spencer Matthews hits the ... - Daily Mail

Daily Mail

'I want to be fit, healthy - and look good naked': Spencer Matthews hits the ... Daily Mail I've been given a deadline of September 6 to get back to Men's Health cover shape. Back in December last year I got into my best shape ever and made the cover of the top fitness magazine, weighing in a 12st 8lbs and 8 per cent body fat. I was ripped.