Healthy Oshkosh: Lifestyle choices key to managing your cholesterol - The Oshkosh Northwestern

Healthy Oshkosh: Lifestyle choices key to managing your cholesterol The Oshkosh Northwestern Quitting smoking can also raise your HDL cholesterol and improve overall heart health. Eating healthy foods is one of the best things you can do to lower your cholesterol. Many people have high cholesterol because they choose to eat fatty foods.