Guest Commentary: Peg Doyle-What makes a healthy diet? - Wicked Local Westwood

Guest Commentary: Peg Doyle-What makes a healthy diet? Wicked Local Westwood In my experience as a health and wellness coach, my answer is a bit different from a registered dietician or weight loss company. In my approach, we look at the foods you eat, as that will determine how full you feel and how much energy you get from ...