Why almost everything you've been told about unhealthy foods is wrong - The Guardian

The Guardian

Why almost everything you've been told about unhealthy foods is wrong The Guardian Neither could the foundation's research team find any evidence for the familiar assertion that trips off the tongue of margarine manufacturers and apostles of government health advice, that eating polyunsaturated fat offers heart protection. In fact ... Everything We Thought We Knew About Saturated Fat Might be Wrong