Healthy diet means 10 portions of fruit and vegetables per day, not five - Telegraph.co.uk

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Healthy diet means 10 portions of fruit and vegetables per day, not five Telegraph.co.uk The study's lead author, Dr Oyinlola Oyebode of UCL's department of epidemiology and public health, said: “The clear message here is that the more fruit and vegetables you eat, the less likely you are to die at any age. My advice would be however much ... Five helpings of fruit and vegetables a day 'not enough' Five helpings of ...