Oil pulling isn't anything like it sounds. For one, the beauty routine consists not so much of pulling but of swishing, whereby one rinses one's mouth with a natural oil like sesame oil, sunflower oil or coconut oil in the manner of a mouthwash.


Secondly, it's supposed to have amazing benefits including whitening teeth, clearing up acne and imparting a glow to one's complexion. And oil isn't something we imagined being able to do all those things.


But plenty of doctors and health bloggers, not to mention the people who've done to ancient Ayurvedic practice for centuries, sing oil pulling's praises. So we had HuffPost Live's Caitlyn Becker and Caroline Modarressy-Tehrani test it out[1] , swishing coconut oil in their mouths for 15 whole minutes before spitting it out (in a cup, we should probably warn you).


Their findings? "Oh, gross!" was Caitlyn's initial reaction after ditching the oil. (From Caroline's facial expressions, you can see she shared Caitlyn's sentiment.) But taste aside, reviews were positive. "My lips feel oily, but my mouth doesn't feel that oily," said Caitlyn. "And my teeth do look really white."


Watch the full experiment above and read more about oil pulling here[2] . Would you try it?


More experimental beauty practices:



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  • Solid Gold Facial


    Why not add a little bling to your beauty routine? Now you can -- if you live in Florida and have enough cash to dish out for the, wait for it, 24 carat gold facial. Yep! Mar-a-Lago in Palm Beach offers spa patrons the opportunity to have their entire body painted in gold. The thought is karats can help stave off cellulite and prevent aging.




  • The Caviar Facial


    At Channing's Day Spa in Chicago they think putting fish eggs on your face is better than Botox. They claim that freeze-dried caviar repairs sun damage and minimizes wrinkles.




  • Snake Massage


    In Israel, a snake massage is used to relieve heavy back tension and stress... you just have to block out the fact that your masseuse is a slithering snake! But fear not, all snakes are non-venomous.




  • Consuming Pig's Feet


    It started in Japan and then New Yorkers found out about it. The idea is to eat pig's feet and since they are rich in collagen, it will help get rid of wrinkles.




  • The Bee Venom Mask


    This has been marketed as a natural and organic alternative to botox. It was released by Heaven by Deborah Mitchell and <a href="http://www.huffingtonpost.com/2012/08/09/kate-middleton-skin_n_1760202.html" target="_blank">boasts big fans like Kate Middleton and the Duchess of Cornwall</a>.




  • Derriere Facial


    It's not just your face that deserves a little TLC... In the US, the new 'butt facial' is a treatment that is designed to tone, de-blemish, massage, and polish your neglected derriere.




  • Bull's Sperm Hair Care


    Dubbed the, 'Viagra for hair', this hair conditioning treatment is derived from the sperm of a bull. Combined with a protein-rich Katera root, this treatment promises to help repair broken hair and give it a silky smooth look...




  • Cactus Massage


    A cactus would be the last thing you think of when dreaming about a relaxing massage, but the spiky cactus leaf can be used as a massaging instrument.

    A prick-free cactus pad is used to rub down the skin and help bring out the toxins, whilst absorbing a blend of hydrating cactus meringue and cactus blossom into your skin.




  • Placenta Face Cream


    The placenta has another use other than feeding an unborn baby - as an anti-ageing beauty cream! For the cream, lamb placental extract is taken to create a potent lotion which rich in nutrients and bio-stimulants, promising to revitalise and moisturise your skin.




  • Hay Body Wrap


    In Italy, you can indulge (if you could call it that) with a wet hay body wrap. But before you conjure images of a scratchy experience, this treatment has a twist - you soak in a water bed heated to over 100F degrees while you're wrapped in the hay. The unusual treatment is said to fortify your immune system and stimulate your metabolism.




  • Bird's Poo Facial


    A favourite with the Japanese Geisha ladies, this unusual facial made from sterilised nightingale bird excrement, is proving to be popular with Western beauty-seekers too. The treatment promises to brighten up the complexion and contains enzymes which act as an effective skin cleanser.




  • Beer Bath


    Although a cold beer helps ease the stress away after a hard day, but a beer bath? In West Bohemia, Czech Republic, they believe that beer has super healing powers and have spas around the country offering 'relaxing' beer baths. Apparently beer has skin boosting B vitamins and helps those with high blood pressure.

    Not to be outdone, a spa in Japan called Yunessan boasts a giant bath full of Sake, green tea, coffee and even ramen noodles...




  • Butter 'Tightening' Treatment


    In Ethiopia, a butter massage is the beauty treatment to have for women hoping to give their lady parts a 'makeover'. Massaged in butter from scalp to toe, butter is applied everywhere on the body (in and out). The women then sit above a smoke hole in a gymnastic-like pose until the butter melts completely. This bizarre treatment apparently tightens vaginal muscles post-pregnancy.




  • Vagina Brightner


    Lactacyd White Intimate Wash has hit the Thai beauty market, promising to make your privates "safely fairer within four weeks"

    Because according to them: "Sweat and excessive friction from tight clothing can darken the skin around the intimate area, causing self-consciousness, decreased confidence or inhibiting intimacy."




  • Vagina Tightener


    India's 18 Again "tightening and rejuvenating" cream was advertised through the medium of song and dance. Rishi Bhatia, chairman and managing director of Ultratech India, told Campaign India: "18 Again is a first-of-its-kind product for women in India. This product is being launched in India post clinical trials conducted amongst women of all age groups under dermatological control.




  • Urine Therapy


    When we first heard that this weird beauty treatment may well be on the rise again, we had to do a bit of research. And here's what we found out: urine therapy was historically used by the Greeks and Romans to cure all that ailed them. It was also used to, ahem, whiten their teeth. Essentially, the procedure involves drinking your own urine in the hopes you'll look and feel younger. In modern times -- and on shows like 'My Strange Addiction' -- people have been known to drink urine for various reasons. Some scientists have even speculated urine has anti-carcinogenic properties -- which could stave off cancer and wrinkles. No real evidence has been found to support those claims.




  • Microcurrent Therapy for Cellulite


    The Smooth Synergy Cosmedical Spa in NYC scrubs your skin down with a papaya and mint scrub to take off dead skin and clean pores. But the real kicker is when they strap your booty up to a microcurrent therapy machine to zap away that cellulite.




  • Breast Milk Soap


    Milk does do a body good. But the trend toward making your own soap -- to be used when you shower or simply wash your hands -- out of breast milk is, well, a bit extreme. The trend emerged as people started to worry that brand-name soaps were full of chemicals and detergents that would harm their skin (or worse, cause cancer). And since milk is supposed to nourish the epidermis, well, why not turn excess breast milk into something, ahem, usable?




  • Snake Venom Cream


    Just because Gwyneth Paltrow swears by this cream -- and its accompanying facial -- doesn't mean you should actually try applying snake venom cream to your face. Apparently, using a cream which has venom as an active ingredient helps plump up the skin (much in the same way botox does).




  • Fish Pedicures


    This popular treatment has become a spa go-to for women around the world who want softer, smoother feet. Essentially, this treatment involves dipping your feet into a tank and letting hungry little fish -- Garra rufa fish -- gently eat away at the dead skin cells that make your skin feel rough. Some places and states have banned the practice for fears it may be unsanitary.




  • Fire Cupping


    Fire cupping is a natural treatment where a practitioner ignites a cotton ball soaked in alcohol and places it inside a cup. When the cup is placed against a patient's skin, a suction action begins to happen -- which is said to increase circulation. Once "activated," the glass bulbs can be moved to key "energy" points all over the body to boost the immune system and increase blood flow (which will help give skin a natural glow, making patients look younger). A big fan of the procedure is reportedly Gwyneth Paltrow.




  • Chocolate Body Wrap


    A chocolate body wrap? Well sign us up. Sure, there's no scientific evidence to support the claims treating your body to some of the sweet stuff will soothe, smooth and detoxify your skin, but it involves sitting in chococlate for an hour. Sounds pretty tasty to us. Check out the spa devoted to all sorts of chocolatey good beauty treatments.




  • Kim Kardashian Gets 'Vampire Facial'


    On the latest episode of 'Kourtney & Kim Take Miami," Kim decides to get what is called a 'Vampire Facial.' The procedure, where doctors take blood from a patients arm and stick it back in their face, left Kim in a great deal of pain. Kim says she underwent the cosmetic surgery because she wants to look more youthful and erase wrinkles. Kristina Behr has the gory details.





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