Philly.com



Tricks for enjoying Halloween treats in a healthy way

Philly.com

Fuel up: Make sure the whole family has a healthy meal prior to trick-or-treating. The more satisfied you are the less likely you will be to over-indulge on the sweet stuff. Be sure to include lots of veggies, whole grains and lean protein for lasting ...

Halloween candy: Parents can struggle with overindulgence as much as kids





28 Oct 2013

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