Richard Nikoley showers every day, but it's been more than four years since his showers came with soap and shampoo.


HuffPost Live's Nancy Redd[1] hosted a discussion about personal hygiene, tackling long-debated questions like whether a washcloth or loofah is best or how important soap actually is. Nikoley, who blogs for FreeTheAnimal.com, said he's doing just fine without most body-cleansing products.


"I have been over four years now, almost going on five, with not using any shampoo on my hair nor soap on my body, just water," he said. "I may take several showers a day, but it's only with water, and it has been the most liberating thing of my life. Travel is easy."


Nikoley has continued using deodorant, which he said is important because of the "social aspect" that comes along with wearing it. But he still travels incredibly light when it comes to personal products.


"When I travel, it's a toothbrush and my Old Spice," he said. "In fact, I usually don't even use toothpaste because just the dry brush actually cleans your teeth way better than using paste."


See the full conversation about personal hygiene choices at HuffPost Live HERE[2] :




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  • Keep Your Go-To Products At Hand


    Put your tried-and-true everyday basics in either a cup or bag that you can stow away when not needed. This will save you time when getting ready and keep the sink clean.

    Photo by <a href="http://www.flickr.com/photos/featheredtar/2779158559/sizes/l/in/photostream/">FeatheredTar</a>




  • Make Cleaning A Snap


    Keep a few must-have cleaning products like Windex, Clorox disinfecting wipes and daily shower cleaner spray in the bathroom. This way, you won't have to haul your huge cleaning caddy in when you want to clean. Speaking of, to keep your Saturdays free from hours of deep cleaning, wipe down the sink and tub everyday and the room will always be good to go.

    <a href="http://www.flickr.com/photos/suavehouse113/2357714065/sizes/l/in/photostream/">Flickr photo by suavehouse113</a>




  • Keep Reading Material In Order


    OK, let's be real here and say that we all, at some point, bring magazines or books into the bathroom. Instead of placing them on the toilet tank or on the floor, acknowledge reality and either buy a magazine rack that can tuck next to the toilet or one that hangs on the door.


    Photo by <a href="http://www.flickr.com/photos/49333775@N00/2144988881/sizes/o/in/photostream/">The Shopping Sherpa</a>




  • Toss Expired Products


    If you're like us, you probably have a ton of accessories and products that you haven't used in years. To help streamline your life, go through those products regularly and toss anything you don't use. You'll be surprised to learn that things like <a href="http://www.huffingtonpost.com/2013/01/11/bathroom-items-you-should-throw-away_n_2450633.html">razors, rubbing alcohol and loofahs have expiration dates</a>.


    Photo by <a href="http://www.shutterstock.com/cat.mhtml?searchterm=razors&search_group=&lang=en&search_source=search_form#id=47854615">Shutterstock</a>




  • Hide The Toilet Paper


    Toilet paper isn't exactly the most glamorous thing in the world, but it's definitely a necessity. Instead of storing it outside of the bathroom where you can't get to it in a time of need, place it in a cute basket or bin. This way it looks pretty and it's always in reach.

    Photo by <a href="http://www.basketcreationsandcandles.com/DBLDTYTISSUE.jpg">Basket Creations and Candles</a>




  • Save The Guest Towels


    Unless you're actually having guests over, why stress yourself out trying to make sure the special towels don't get ruined? Just put out the ones you actually use and store the others somewhere else.


    Photo by <a href="http://www.shutterstock.com/cat.mhtml?searchterm=bathroom+towel&search_group=&lang=en&search_source=search_form#id=86530189&src=92ed62af179009f351fc38926ad06aae-1-84">Shutterstock</a>




  • Choose Soothing Colors


    If you have a small bathroom, it's best to paint it a light and soothing color like white, warm grey or a spa green.


    Photo by <a href="http://www.flickr.com/photos/pflintandco/4685369401/sizes/l/in/photostream/">P.Flintandco</a>




  • Try Aromatherapy


    We love candles, but the last thing you want to worry about is knocking over a flame when stepping out of the tub. Instead, invest in oil diffusers.



    Photo by <a href="http://www.artfulhandgallery.com/servlet/the-1588/BLACK-CURRANT-SCENT-DIFFUSER/Detail">The Artful Hand Gallery</a>




  • Corral Kids Toys


    Listen, kids need to have fun in the bathroom too, but it doesn't mean you have to take a soak with a plastic tugboat. Simply gather all the kids' toys in a mesh bag or shelf to keep them tidy.

    Photo by <a href="http://www.flickr.com/photos/plindberg/2638823470/sizes/l/in/photostream/">plindberg</a>