It can be tricky to commemorate reaching a health or fitness goal when you're used to using food as a reward[1] . If your usual fete includes baked goods or a fancy dinner out, how do you celebrate your success without undoing all your hard work?
We asked our Facebook[2] and Twitter pals[3] exactly that -- and it turns out they have some seriously smart suggestions. Here are some of our favorites:
Buying a great new outfit! --Lynn Randall Moyer
Posting/sharing a new pic of me. --Bhavesh Kalia
When I reach my fitness goal I will celebrate by going skydiving! --Hank Hrdlicka
Getting a spa day. --Eva Pagoulatos
New tattoo. --Markie See
Wearing my size 6 pants again and going for a long walk without running out of breath. --June Newbery
Check out a few more suggestions in the slideshow below. Then tell us in the comments how you celebrate reaching a fitness goal!
References
- ^ using food as a reward (www.doctoroz.com)
- ^ Facebook (www.facebook.com)
- ^ Twitter pals (twitter.com)
- ^ Send us a tip (www.huffingtonpost.com)
- ^ Send us a photo or video (www.huffingtonpost.com)
- ^ Suggest a correction (www.huffingtonpost.com)
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