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via http://www.huffingtonpost.com/2013/05/27/the-exercise-equivalent-o_n_3344212.html?utm_hp_ref=healthy-living
Endurance athletes have long enjoyed a made-of-iron image. But amid mounting evidence that extraordinary doses of exercise may diminish the benefits of modest amounts, that image is being smudged.
Read the whole story at online.wsj.com
via http://www.huffingtonpost.com/2013/05/27/the-exercise-equivalent-o_n_3344212.html?utm_hp_ref=healthy-living
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