Memorial Day marks the unofficial start of summer, and for us at Healthy Living, that really means one thing: Outdoor fun. Gone are the days of crowded locker rooms, sweaty machines and overzealous weight-bearing grunts. For at least a couple of months, we welcome the great outdoors to host our workouts.
We asked on Facebook what you're most excited for this summer, and it seems we're not alone in our glee for exercise that's done in the sunshine -- the kind of workouts that don't feel like workouts at all. See some of our favorite responses below, then tell us in the comments: How will you be staying fit this season?
"Waterskiing!" -- Tamara C Larson
"Beach volleyball" -- Clary Greatest-ever
"SUP Yoga in Sea Bright New Jersey!" -- Heather Shanti Nelson
"Hiking!" -- Nancy Orizaba
"Fishing and just lying in the sun, reading." -- Lisa Chickadel
"Swimming" -- Dianne Randles Tiltti
"Hiking, gardening, biking, camping - and maybe throw in a water park" -- Jarrod Reid
"Biking across the Mackinac Bridge in a couple weeks!" -- Rebecca McMurray
"Rock climbing, skating, swimming! Dancing and acro yoga outdoors." -- Thomas Tomcat
"Walking on the beach, and feeling the sand in my toes!" -- The Hebrew Home at Riverdale
Also on HuffPost:
via http://www.huffingtonpost.com/2013/05/25/outdoor-fitness-summer-hooray_n_3320957.html?utm_hp_ref=healthy-living
0 comments:
Post a Comment