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Well+Good NYC:


Running used to come with street cred. You got the head-clearing glory of those pre-dawn miles and plenty of fitness prowess was conferred upon you for it. Now, it seems everyone who laces up their sneakers is upping the ante and training for a full-blown marathon. When did running 26.2 miles become the brass ring of fitness? And should it be?


Read the whole story: Well+Good NYC


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via http://www.huffingtonpost.com/2013/04/10/should-marathon-be-goal_n_3053409.html?utm_hp_ref=healthy-living

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