Healthy Oshkosh: Make good food choices throughout holiday season - The Oshkosh Northwestern

The Oshkosh Northwestern

Healthy Oshkosh: Make good food choices throughout holiday season The Oshkosh Northwestern Try eating a healthy snack before going to a party to ease your hunger. • Conversation has no calories, so move away from the food to minimize temptation. • Scope out the buffet before you make your selections. • Balance what you eat at the parties ...