A Healthy Meal: Cooking And Cooling Pasta Changes Starch Quality To Cut ... - Medical Daily

Medical Daily

A Healthy Meal: Cooking And Cooling Pasta Changes Starch Quality To Cut ... Medical Daily According to an experiment on the BBC show Trust Me, I'm a Doctor, eating pasta that has been cooked, cooled, and then reheated is significantly healthier than eating it freshly cooked because it turns into “resistant starch,” reducing blood glucose ... Reheating pasta magically makes it healthy Trick to make pasta healthy 'Cool and reheat pasta to make it less fattening'