In Stressful Times, Staying Healthy Is One Of The Most Important Things You ... - Huffington Post

In Stressful Times, Staying Healthy Is One Of The Most Important Things You ... Huffington Post In a new study of 239 women, ages 50 to 65, researchers examined whether having a healthy diet, exercising and sleeping well could reduce the effects of stress and aging at the cellular level. The study participants reported their health and behaviors ...