Moderation the key to recovering, cultivating healthy habits after the holidays - News Sentinel

Moderation the key to recovering, cultivating healthy habits after the holidays News Sentinel Q: I'm done with holiday partying: hanging with friends, drinking and spending more than I should! I want to get healthy again. What now? – Willie F., Atlanta. A: Hold on a minute, before you give up too much! Hanging with friends, drinking (in ...