Kale: Healthy veggie has disease-fighting properties Reno Gazette-Journal This bitter but healthy vegetable can be worth the trouble. Read on to find out why every supermodel is eating this veggie. Why: It's packed with disease-fighting compounds. For instance, kale has twice as much vitamin C as an orange (120 mg per 100g, vs. |
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment