We know how it goes. Every year, no matter how committed you are around say, October, at some point during the holiday season the powers of delicious treats cause you to throw all restraint out the window. But, hey, what's the holidays without a little bit of indulgence, right? But, rather than putting yourself through an unnecessary guilt trip, why not skip the stress and commit to a quick, at-home, full-body workout that will keep you free of gaining any winter weight?


Read the whole story at Refinery29 [1]