The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here[2] , and share with us your own personal tips for finding peace, balance and tranquility.
As we enter December and the cold weather sets in, nothing sounds more relaxing than curling up in front of a warm fireplace. Setting aside some time to unwind during the hectic holiday season can help you mentally prepare for your busy schedule, allow you to refocus on what's important and ease stress. Take a look at the slideshow below of eight warm, comforting fireplaces and set aside a few moments for some relaxation and reflection.
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For more GPS Guides, click here[4] .
References
- ^ Get BackOn Course.DownloadGPS forthe Soul (itunes.apple.com)
- ^ visit our other GPS Guides here (www.huffingtonpost.com)
- ^ ease stress (www.huffingtonpost.com)
- ^ here (www.huffingtonpost.com)
- ^ Send us a tip (www.huffingtonpost.com)
- ^ Send us a photo or video (www.huffingtonpost.com)
- ^ Suggest a correction (www.huffingtonpost.com)
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