Adapted by Leigh Newman


In her book Archetypes [1] , Caroline Myss has identified 10 common profiles that help you discover how you can best use your gifts. The first step? Discovering which of these best fits you.


The Intellectual


Do you study for the sheer love of learning? Do you often respond with your head before your heart? Before making a decision, the Intellectual considers all her options and then (and only then) acts. In her mind, painful situations are ways to develop wisdom, and mistakes are opportunities to learn.


Question to ask yourself: Do I overthink relationships, career opportunities and other important aspects of my life?


Most surprising characteristic: Most intellectuals process information visually.


The Spiritual Seeker


Are you always looking for something more, something that will help you find the meaning and purpose of you life? The Spiritual Seeker trusts her intuition unconditionally and wants more out of life than material success. She follows some kind of spiritual practice or is considering it.


Question to ask yourself: Do you take care of your emotional and physical needs as well as you do your spiritual ones?


Rule for life: Speak the truth. Always.




The Advocate


Dedicated to making a difference in the world, the Advocate spends her life working for social, political and environmental change. Her ideal careers include: lawyer, social worker, community organizer and philanthropist.


Question to ask yourself: Does the fear of not being able to make huge, sweeping changes discourage you from making small ones?


Mistake to watch out for: confusing passion with rage.




The Artist/Creative


Do you come alive when acting in front of an audience, playing music, writing every day? Do you dream of participating in these activities—even if you haven’t yet engaged in them full time? What most people don't know is that Artists/Creatives don't have to be professionals. Many of them decorate their homes with such originality that they’re using themselves as living works of art.


Question to ask yourself: Can I develop my talent and express myself, or will the fear of failure or humiliation hold me back?


Two ways you may undermine yourself: Comparing yourself with other artists and equating your success with financial gain.




The Athlete


Does your life revolve around physically challenging activities? The Athlete is super-competitive but always plays fair and can also express herself in other similar ways, such as through global adventures or the outdoors.


Question to ask yourself: Do I respect the strengths and limitations of my body?


Most helpful daily affirmation: "I nourish my mind and spirit as well as my body so I can be a happy, well-rounded individual."




The Caregiver


Do you often find yourself nurturing your family, students or others? Do you work as a teacher, nurse, doctor’s aide or vet? The Caregiver often senses what others need before they ask and naturally brings out the best in others. People often tell her what a good listener she is.


Question to ask yourself: Do you know when to help—and when not to?


Deepest fear: That you’re (somehow) selfish




The Fashionista


Do you have a knack for looking fabulous, no matter what you put on? The Fashionista uses style not as mask for old wounds, but as way to develop self-esteem, and she loves to help others find their personal expression. She treats fashion as personal art form, with her presentation as a canvas.


Question to ask yourself: Are my inner qualities developing in tandem with my external ones?


Inner Shadow: The fear that nothing can make you beautiful enough.




The Queen/Executive


Do you take care of situations and command center stage without really trying? Queens/Executives are direct in their dealings with others and let people know what’s expected of them. They pour their energy into worthwhile causes and never serve as mere figureheads. True, they can be intimidating, but they use their influence to make a difference in people’s lives.


Question to ask yourself: Can you tell what’s authentic power and what’s illusory power?


Famous role-model queens: Elizabeth I, Vera Wang, Queen Rania




The Rebel


Are you unconventional and independent? Do you speak out about oppression and discrimination? The Rebel challenges injustice and does things in untraditional ways. She thrives on making waves and dresses in bold, daring styles.


Question to ask yourself: Am I failing to see how my rebellious acts affect others?


Unique challenge: To find your personal voice, rather than defining yourself by what you’re against.


The Visionary


The Visionary is unafraid to break with traditional rules and expectations. She’s driven by her imagination and ideas, and she is always reimagining her surroundings, whether that’s her home, her business, or her job.


Question to ask yourself: Can you commit to a new vision long enough to see it come to fruition?


Most common misconception: That you must reenvision the world. You can be visionary change by changing yourself.




For more information on Caroline Myss and archetypes, or to explore your archetype further, go to archetypeme.com[2] .





Also on HuffPost:




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  • Conscientious


    In their 2012 book "<a href="http://www.amazon.com/Longevity-Project-Surprising-Discoveries-Eight-Decade/dp/0452297702" target="_hplink">The Longevity Project</a>," which looked at research over the course of 80 years, authors Howard S. Friedman and Leslie R. Martin identified an association between being conscientious and a longer life span.

    "Conscientiousness, which was the best predictor of longevity when measured in childhood, also turned out to be the best personality predictor of long life when measured in adulthood," <a href="http://www.amazon.com/Longevity-Project-Surprising-Discoveries-Eight-Decade/dp/0452297702" target="_hplink">the authors wrote in their book</a>. "The young adults who were thrifty, persistent, detail oriented, and responsible lived the longest."

    Why do more prudent people tend to live longer? According to the authors, this group is more likely to take care of their health and avoid risks, and they also develop healthier relationships, whether it be romantic, friendly or work-related. "That's right, conscientious people create healthy, long-life pathways for themselves," Friedman and Martin wrote.

    And finally, the researchers point out that some people seem to have a biological predisposition toward a more careful personality. "While we are not yet sure of the precise physiological reasons," they write, "it appears that conscientious and un- conscientious people have different levels of certain chemicals in their brains, including serotonin."

    For more on the phenomenon, and other insights into longevity, <a href="http://www.amazon.com/Longevity-Project-Surprising-Discoveries-Eight-Decade/dp/0452297702" target="_hplink">check out "The Longevity Project" here</a>.




  • Easy To Laugh


    In a study published this past May in the journal <em>Aging</em>, researchers from Albert Einstein College of Medicine and Yeshiva University pinpointed several personality traits linked to a longer lifespan. Among the list? Frequent laughter, <a href="http://www.huffingtonpost.com/2012/05/29/optimism-longer-life-longevity-genes-personality_n_1553967.html" target="_hplink">HuffPost reported when the findings were released</a>.

    "When I started working with centenarians, I thought we'd find that they survived so long in part because they were mean and ornery," study researcher Dr. Nir Barzilai, M.D., director of Einstein's Institute for Aging Research, <a href="http://www.eurekalert.org/pub_releases/2012-05/aeco-gm052412.php" target="_hplink">said in a statement</a>. "But when we assessed the personalities of these 243 centenarians, we found qualities that clearly reflect a positive attitude towards life."




  • Socially Connected


    Thank your family and friends for this one: a 2010 study published in the journal <em>PloS Medicine</em> found that <a href="http://www.plosmedicine.org/article/info%3Adoi%2F10.1371%2Fjournal.pmed.1000316" target="_hplink">strong social relationships</a> can boost survival odds by 50 percent.

    The Brigham Young University and University of North Carolina at Chapel Hill researchers evaluated 148 studies.

    "We take relationships for granted as humans -- we're like fish that don't notice the water," BYU's Timothy Smith <a href="http://www.sciencedaily.com/releases/2010/07/100727174909.htm" target="_hplink">said in a statement about the findings</a>. "That constant interaction is not only beneficial psychologically but directly to our physical health."




  • Optimistic


    The same 2012 <em>Aging</em> study that identified frequent laughter as a boost to longevity also found that optimism might tack on years to your life.

    Out of the 243 centenarians evaluated in the research, most were optimistic and easygoing, study researcher Dr. Nir Barzilai, M.D., director of Einstein's Institute for Aging Research, <a href="http://www.eurekalert.org/pub_releases/2012-05/aeco-gm052412.php" target="_hplink">said in a statement</a>.

    "Some evidence indicates that personality can change between the ages of 70 and 100, so we don't know whether our centenarians have maintained their personality traits across their entire lifespans," <a href="http://www.eurekalert.org/pub_releases/2012-05/aeco-gm052412.php" target="_hplink">he said in the release</a>. "Nevertheless, our findings suggest that centenarians share particular personality traits and that genetically-based aspects of personality may play an important role in achieving both good health and exceptional longevity."




  • Happy


    Don't worry, be happy, live longer? A study published last year in the journal <em>Proceedings of the National Academy of Sciences</em> found that older people who report being happy have a 35 percent decreased risk of dying over five years, <a href="http://www.huffingtonpost.com/2011/11/01/happiness-long-life-_n_1068209.html" target="_hplink">HuffPost reported when the findings were released</a>. The researchers evaluated more than 3,000 people by monitoring their happiness throughout the day -- they then followed up five years later to see how many had died.

    "I was a bit surprised that the happiness effect was so strong, even among people who had chronic diseases," study author Andrew Steptoe, a professor at University College, London, <a href="http://vitals.msnbc.msn.com/_news/2011/10/31/8565511-want-to-live-longer-get-happy-study-says?ocid=twitter" target="_hplink">told MSNBC</a>.




  • Extroverted


    <a href="http://onlinelibrary.wiley.com/doi/10.1111/j.1532-5415.2009.02189.x/abstract" target="_hplink">A 2009 study published in the <em>Journal of the American Geriatrics Society</em></a> looked at the offspring of centenarians (other research has found <a href="http://www.sciencedaily.com/releases/2009/04/090403114823.htm" target="_hplink">exceptional longevity tends to run in families</a>) -- the volunteers were typically in the high range for extroversion (and in the low range for neuroticism).

    "It's likely that the low neuroticism and higher extroversion will confer health benefits for these subjects," study author Thomas Perls, M.D., MPH, director of the New England Centenarian Study, <a href="http://www.sciencedaily.com/releases/2009/04/090403114823.htm" target="_hplink">said in a statement </a>when the findings were released. "For example, people who are lower in neuroticism are able to manage or regulate stressful situations more effectively than those with higher neuroticism levels. Similarly, high extroversion levels have been associated with establishing friendships and looking after yourself."

    The women evaluated in the study also scored high for agreeableness.