Cross country: Forest Grove's Geremia Lizier-Zmudzinski feeling healthy ... - OregonLive.com

Cross country: Forest Grove's Geremia Lizier-Zmudzinski feeling healthy ... OregonLive.com "I'm 100% healthy and I have been for the whole five months that I've been running," he said. "I think the only thing is, I'm still not feeling completely in shape. There's still some things that are lacking, but that's to be expected. But I have zero ...