WASHINGTON — Call it a hidden ally: The right germs just might be able to help fight fat.


Different kinds of bacteria that live inside the gut can help spur obesity or protect against it, say scientists at Washington University in St. Louis who transplanted intestinal germs from fat or lean people into mice and watched the rodents change.


And what they ate determined whether the good germs could move in and do their job.


Thursday's report raises the possibility of one day turning gut bacteria into personalized fat-fighting therapies, and it may help explain why some people have a harder time losing weight than others do.


"It's an important player," said Dr. David Relman of Stanford University, who also studies how gut bacteria influence health but wasn't involved in the new research. "This paper says that diet and microbes are necessary companions in all of this. They literally and figuratively feed each other."


The research was reported in the journal Science.


We all develop with an essentially sterile digestive tract. Bacteria rapidly move in starting at birth – bugs that we pick up from mom and dad, the environment, first foods. Ultimately, the intestine teems with hundreds of species, populations that differ in people with varying health. Overweight people harbor different types and amounts of gut bacteria than lean people, for example. The gut bacteria we pick up as children can stick with us for decades, although their makeup changes when people lose weight, previous studies have shown.


Clearly, what you eat and how much you move are key to how much you weigh. But are those bacterial differences a contributing cause of obesity, rather than simply the result of it? If so, which bugs are to blame, and might it be possible to switch out the bad actors?


To start finding out, Washington University graduate student Vanessa Ridaura took gut bacteria from eight people – four pairs of twins that each included one obese sibling and one lean sibling. One pair of twins was identical, ruling out an inherited explanation for their different weights. Using twins also guaranteed similar childhood environments and diets.



She transplanted the human microbes into the intestines of young mice that had been raised germ-free.


The mice who received gut bacteria from the obese people gained more weight – and experienced unhealthy metabolic changes – even though they didn't eat more than the mice who received germs from the lean twins, said study senior author Dr. Jeffrey Gordon, director of Washington University's Center of Genome Sciences and Systems Biology.


Then came what Gordon calls the battle of the microbes. Mice that harbored gut bacteria from a lean person were put in the same cages as mice that harbored the obesity-prone germs. The research team took advantage of an icky fact of rodent life: Mice eat feces, so presumably they could easily swap intestinal bugs.


What happened was a surprise. Certain bacteria from the lean mice invaded the intestines of the fatter mice, and their weight and metabolism improved. But the trade was one-way – the lean mice weren't affected.


Moreover, the fatter mice got the bacterial benefit only when they were fed a low-fat, high-fiber diet. When Ridaura substituted the higher-fat, lower-fiber diet typical of Americans, the protective bug swap didn't occur.


Why? Gordon already knew from human studies that obese people harbor less diverse gut bacteria. "It was almost as if there were potential job vacancies" in their intestines that the lean don't have, he explained.


Sure enough, a closer look at the mice that benefited from the bug swap suggests a specific type of bacteria, from a family named Bacteroidetes, moved into previously unoccupied niches in their colons – if the rodents ate right.


How might those findings translate to people? For a particularly hard-to-treat diarrheal infection, doctors sometimes transplant stool from a healthy person into the sick person's intestine. Some scientists wonder if fecal transplants from the lean to the fat might treat obesity, too.


But Gordon foresees a less invasive alternative: Determining the best combinations of intestinal bacteria to match a person's diet, and then growing those bugs in sterile lab dishes – like this study could – and turning them into pills. He estimates such an attempt would take at least five more years of research.



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  • Digestive Health


    Each of us has more than 1,000 different types of bacteria that live in our digestive tracts, helping us to break down food and absorb nutrients. But when we take antibiotics -- medicine that is designed to kill destructive, illness-causing bacteria -- the drugs can also kill the healthy intestinal flora that helps us digest. About 30 percent of the patients who take antibiotics report suffering from diarrhea or some other form of gastrointestinal distress, according to the recent <em>JAMA</em> study on probiotics and antibiotic-associated diarrhea. As a result, doctors commonly prescribe taking probiotics to "repopulate" the digestive tract with healthful bacteria. The study found that it was a viable solution for many.
    <br><br>
    But probiotics can also help with other types of digestive issues. <a href="http://www.ncbi.nlm.nih.gov/pubmed/16863564" target="_hplink">Research has shown</a> that probiotics can be helpful for people with irritable bowel syndrome, or IBS -- a hard-to-treat condition that can have a range of intestinal symptoms, such as abdominal pain, cramps, bloating, diarrhea and constipation. In one study, female IBS patients experienced some alleviation of symptoms like abdominal pain and irregularity when they were given a supplement of the bacterial strain, Bifidobacterium infantis.
    <br><br>
    Even for those without an urgent problem, probiotics can help with overall digestive management. Challa argues in his book, <em>Probiotics For Dummies</em>, that good bacteria help "crowd out" bad bacteria. That's because the intestine is lined with adherence sites where bacteria latches on. If the sites are populated with good-for-you microbes, there's no place for a harmful bacterium to latch on.




  • Urinary Health


    Probiotics make a nice compliment to antibiotics among people who suffer from urinary tract infections, <a href="http://www.ncbi.nlm.nih.gov/pubmed/16827601" target="_hplink">according to the research</a>.
    <br><br>
    What's more, there's emerging evidence that regular probiotics can help <em>prevent</em> bad bacteria from invading the urinary tract by maintaining a population of healthy bacteria on the tract's adherence sites.
    <br><br>
    Infections of the urinary tract are extremely common, especially in women. Most infections disappear with antibiotics, but about 30 to 40 percent might return, <a href="http://www.umm.edu/altmed/articles/urinary-tract-000169.htm" target="_hplink">according to literature</a> from the University of Maryland Medical Center.




  • Allergies


    Allergy research is still preliminary, but at least one <a href="http://abcnews.go.com/Technology/AllergiesNews/story?id=4727318&page=1#.T7FHU59Ytvd" target="_hplink">large, high quality study</a> found a relationship between women taking probiotics during pregnancy and a 30 percent reduction in the instance of childhood eczema (an early sign of allergies) in their infants.
    <br><br>
    Researchers selected women who had a history of seasonal allergies -- or whose partners had histories of allergies. The infants who received probiotics in-vitro also had 50 percent higher levels of tissue inflammation, which is thought to trigger the immune system and reduce allergy incidence.




  • Women's Health


    Just like the digestive tract, the vagina relies on a precarious balance of good and bad bacteria. When that balance is off, it can result in one of two very common, though thoroughly uncomfortable infections: bacterial vaginosis and yeast infections. In fact, bacterial vaginosis can actually <em>lead</em> to a yeast infection.
    <br><br>
    Some small studies have found that <em>L. acidophilius</em> can help prevent infection, manage an already active one or support antibiotics as a treatment, though it's worth noting that the probiotics were taken as vaginal suppositories, rather than orally in food.
    <br><br>
    Probiotics may also have a special role in maternal health, as pregnant women are particularly susceptible to vaginal infections. And bacterial vaginosis has been indicated as a contributing factor to pre-term labor, making probiotics a potential boon for fetal health.




  • Immunity


    Surprisingly, <a href="http://www.med.umich.edu/opm/newspage/2006/hmprobiotics.htm" target="_hplink">one of the main functions</a> of healthful bacteria is to stimulate immune response.
    <br><br>
    By eating probiotic-rich foods and maintaining good intestinal flora, a person can also help to maintain a healthy immune system. And that has real world effects: for example, in <a href="http://www.ncbi.nlm.nih.gov/pubmed/15309418" target="_hplink">one small study</a> of students, those who were given a fermented dairy drink (instead of milk) displayed increased production from lymphocytes -- a marker of immune response.




  • Obesity


    In 2006, Stanford University researchers found that obese people had different gut bacteria than normal-weighted people -- a first indication that gut flora plays a role in overall weight.
    <br><br>
    Some preliminary research shows that probiotics can help obese people who have received weight loss surgery to maintain weight loss. And in a study of post-partum women who were trying to lose abdomnial fat, the addition of <em>lactobacillus</em> and <em>bifidobacterium</em> capsules helped reduce waist circumference.
    <br><br>
    It's still unclear how probiotics play a role in weight loss -- and there is some controversy about <a href="http://scienceblogs.com/obesitypanacea/2010/03/are_probiotics_the_cure_for_ab.php" target="_hplink">how significant the probiotics-associated weight loss is</a>.
    <br><br>
    But as long as the probiotics source is low-calorie and healthful, itself, it is an innocuous method to attempt.