The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here[2] , and share with us your own personal tips for finding peace, balance and tranquility.
Unfortunately, many of us are busily working long after the sun sets. While all the hustle and bustle can be exhausting, the moon shines as a reminder that we should unplug and recharge[3] . The serenity of the night allows us to take a moment, realizing how beautiful and calm life can be.
Need a moment before the sun goes down? Take a look at these moonlit scenes. You'll feel refreshed and ready to get through any hectic schedule.
For more GPS Guides, click here[4] .
References
- ^ Get BackOn Course.DownloadGPS forthe Soul (itunes.apple.com)
- ^ visit our other GPS Guides here (www.huffingtonpost.com)
- ^ unplug and recharge (www.huffingtonpost.com)
- ^ here (huffingtonpost.com)
- ^ Send us a tip (www.huffingtonpost.com)
- ^ Send us a photo or video (www.huffingtonpost.com)
- ^ Suggest a correction (www.huffingtonpost.com)
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