The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.


GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.


You don't need any special talents or skills to be happy. In fact, happiness is so simple that you have to develop negative emotional habits to be unhappy. When you learn to drop your resentment, anger, envy and jealousy, you will find the right and perfect recipe for you to be happy.





  • You not only have the right to pursue happiness, you also have a responsibility to pursue it. Learn to be happy with who you are and what you have right now, and in this state of mind: It gets easier to do the right things that bring even more happiness to you.




  • A first step to being happy is to stop worrying about all of those things that you can do nothing about. Start focusing on making changes that will bring more happiness to you.




  • Inspirational Dissatisfaction is a fabulous state of being that enhances the experience of happiness. It’s a condition of mind in which you always have something more to wish for. This gives you that feeling of aliveness that feels so delightful.




  • Happiness is the ultimate reward you get from achieving a goal that is important to you. It’s not breaking a world record or amassing material wealth; it’s the experience of successful completion.




  • Happiness comes with quality of action, which is about being effective. It does not come with quantity of action that includes purposeless motion.




  • When what you are is what you yearn to be -- you are happy.





Rob White is a motivational coach, storyteller and the author of "A Second Chance At Success" (Mind Adventure, Inc.). Rob was a teacher for over seventeen years and ultimately decided he needed a change to feel more fulfilled. He started a real estate business and through his determination and passion made millions. Rob White wants to share the things he has learned in life in the hopes of helping others achieve their dreams and goals. Learn more at robwhitemedia.com.


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