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via http://www.huffingtonpost.com/2013/05/09/the-scientific-7minute-wo_n_3246715.html?utm_hp_ref=healthy-living
Exercise science is a fine and intellectually fascinating thing. But sometimes you just want someone to lay out guidelines for how to put the newest fitness research into practice.
Read the whole story at well.blogs.nytimes.com
via http://www.huffingtonpost.com/2013/05/09/the-scientific-7minute-wo_n_3246715.html?utm_hp_ref=healthy-living
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