Experts reveal simple five step health plan to slash dementia risk - Express.co.uk

Express.co.uk

Experts reveal simple five step health plan to slash dementia risk Express.co.uk The research found the five measures to stave off dementia are taking regular exercise, not smoking, keeping a low body weight, eating a healthy diet and having a low alcohol intake. The study, the longest to examine the influence of environmental ... 35 year study finds exercise reduces risk of dementia