Dietitian offers healthy cooking tips after holiday calorie cavalcade - Houston Chronicle

Dietitian offers healthy cooking tips after holiday calorie cavalcade Houston Chronicle Tips Elsenbrook offered to help people get their fitness goals back on track include swapping butter and margarine for unsaturated fats such as olive, canola, peanut, safflower, sunflower and flaxseed oils, and using these healthier fats in moderation ...