The big 5-0 is perhaps bigger than ever.


Americans would prefer to live at 50[1] in good health than any other age, a new Harris Poll revealed. That's 9 years older than the favorite age indicated in the same poll 10 years ago.


According to its release, Harris surveyed 2,242 adults of all ages, asking the question: "If you could skip time and live forever in good health at a particular age, what age would you like to live at?" The average was 50.


Granted, eternal life is a no-go and the poll is far from precise, but the findings do lend some credence to the notion that many people are living fuller lives later in life.


"You’re young enough[2] to be famous or start an organic farm and still have the muscle tone to work eight hours a day," psychologist Barbara Becker Holstein told Today in explaining the appeal of 50. "You’re old enough to have wisdom but young enough that your parents are still alive so you have a generational experience."


In addition to medical breakthroughs keeping us younger-looking longer, the psychologist pointed out that, at 50, we tend to be less anxious and more optimistic.


Among the more intriguing Harris results, the baby boomer demographic (49-67), which includes 50 year olds, responded that the ideal age would be 55; for those older than 68, 67 was best. And between genders, men said their preferred age is 47 as opposed to women's 53.


Of course this is just one survey. A recent study by the London School of Economics determined that 23 and 69[3] are the happiest ages.


But no matter what the research, we still think 50 is nifty.


h/t MSN[4]



Earlier on HuffPost50:




Loading Slideshow...



  • Sugar


    There are several reasons why a sugar-filled diet makes you look older. When there is excess sugar in the body, it attaches itself to collagen, making the skin look stiff and inflexible. According to "<a href="http://www.amazon.com/Diet-Myths-Busted-Nutrition-Fiction/dp/1882883837" target="_blank">Diet Myths Busted; Food Facts Not Nutrition Fiction</a>" by Ann A. Rosenstein, "losing this elastic resilience of young skin will give the skin deep wrinkles and make it look old."




  • Trans Fats


    Like sugar, excess trans fats make the skin look stiff and inflexible. "Trans fats clog and stiffen the arteries and smaller blood vessels," which makes the skin look old, wrote Rosenstein.




  • Salt


    <a href="http://galtime.com/article/health/39603/24699/foods-can-make-you-look-youngerolder#axzz2RUQr5YSS" target="_blank">Salt dehydrates the body</a>. When you are dehydrated, you become fatigued, which makes you look tired and worn out. In addition, <a href="http://www.beliefnet.com/Health/Healthy-Living/Foods-that-Make-You-Look-Old.aspx?p=4" target="_blank">excess salt contributes to kidney disease, high blood pressure and interferes with bone metabolism</a>.




  • Coffee


    <a href="http://galtime.com/article/health/39603/24699/foods-can-make-you-look-youngerolder#axzz2RUQr5YSS" target="_blank">Coffee and caffeinated products also dehydrate the body</a>, making you look tired and worn out.




  • Candy


    The <a href="http://www.beliefnet.com/Health/Healthy-Living/Foods-that-Make-You-Look-Old.aspx?b=1&p=11" target="_blank">sugar in candy causes inflammation</a> in the body and can make skin look wrinkled and old.




  • Artificial Sweetener


    Artificial sweeteners such as <a href="http://www.beliefnet.com/Health/Healthy-Living/Foods-that-Make-You-Look-Old.aspx?b=1&p=7" target="_blank">aspartame are associated with headaches and joint pain</a> and can make you crave sweets.




  • Alcohol


    Consuming too much alcohol dehydrates your body and causes wrinkles, loss of collagen, redness and puffiness, according to "<a href="http://www.doctoroz.com/blog/jodi-sawyer-rn/how-fast-can-alcohol-age-you" target="_blank">The Dr. Oz Show</a>."




  • Energy Drinks


    <a href="http://www.doctoroz.com/slideshow/mistakes-age-you#slide-2" target="_blank">Energy drinks damage the enamel in your teeth</a> eight times more than soda does. This erosion makes your teeth look yellow and unhealthy, according to Dr. Oz.




  • Carbohydrates


    An overconsumption of carbohydrates can damage the collagen and fibers in your skin, according to <a href="http://www.webmd.com/diet/features/is-your-diet-aging-you" target="_blank">WebMD</a>.




  • Fried Food


    <a href="http://galtime.com/article/health/39603/24699/foods-can-make-you-look-youngerolder#axzz2RUQr5YSS" target="_blank">Fried food contributes to collagen break down in the skin</a>, making one's skin look wrinkled and worn out, according to GalTime.com.




  • Soda


    As a beverage high in sugar, <a href="http://galtime.com/article/health/39603/24699/foods-can-make-you-look-youngerolder#axzz2RUQr5YSS" target="_blank">soda tends to dehydrate the body</a>. This fatigues the body and makes you look tired. "A good rule of thumb is to drink half your body weight in ounces. So if you weight 130 lbs, you need 65 ounces of water a day -- just over eight cups," according to GalTime.com.