As more and more people come to terms with the importance of getting enough -- and good quality -- sleep, researchers in turn are digging deeper into their scientific understanding of just what insufficient shut-eye is doing to our health. The National Heart, Lung and Blood Institute has highlighted some of those concerns in the infographic below.
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References
- ^ The National Heart, Lung and Blood Institute (www.nhlbi.nih.gov)
- ^ Send us a tip (www.huffingtonpost.com)
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